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Story by Dominique

Dad’s overdose: Now I know it’s not my fault

What was it like growing up with addicted parents?

 I did a lot of dissociating as a child. When I was between 5 and 10 years old, my Dad was a hundred percent sober. I grew up with him in NA meetings – it was really good to go to the meetings and see people supporting each other. I just think that’s amazing.

When I was 10, I went to live with my Mom, but she ended up relapsing so I moved in with my (half) sister – we share the same Mom, but have different Dads. My Dad told me I was just going there for the summer, but I ended up living there.

While I was living with my Dad we had constant Dad and daughter dates until his girlfriend and him got together. When I lived with my sister, he would talk to me on and off because of his addiction and anger issues. He wasn’t always the nicest person to me, he had this weird way of controlling me. I think he had a lot of demons and his fear of letting me down played into it.

It’s crazy how such a little amount of fentanyl can kill you

My sister and my Mom were in a custody battle for me that Dad kept from me. I moved in full time with my sister when I was 11 years old, and my sister was 25 at the time. My adoption was finalized when I was 14. I’m 27 now, even 2 years ago I could not imagine raising a younger sister. I had real abandonment issues. I think when he lost the custody battle, it was the perfect excuse to use again.

He lived in a halfway house between 2015 and 2017 and we had a normal father and daughter relationship. We celebrated his 6 months and 1 year clean. It was just like a normal Dad visiting me and coming around for lunch. But then I noticed he’d relapsed because he got kicked out of the halfway house in June, just weeks before he died.

What impact has your Dad’s overdose had on you?

It’s very strange. When someone’s so inconsistent in your life because they’re a drug addict, sometimes you forget they’re not still alive, because there were times I didn’t hear from him for a year or two. The grief process is so different for someone who had a good relationship with their Dad, because you just think they’re down in Kensington getting high. He was really consistent in my life when I was 18-22, so he got to meet my now fiancé Brendon. We moved in together when I was 20. It’s heartbreaking to know he can’t be there at our wedding, and he can’t be a Pop-Pop.

But the worst thing is the guilt. I’ve said a lot of things I regret. The last time I saw him we had an argument and I believed for a long time that if I hadn’t said those things, he wouldn’t have relapsed. You play it over in your mind, asking yourself ‘if only I did this…’, or ‘what if I’d been nicer to him’. It’s taken a lot of therapy and even though I still feel guilty to this day I now recognize that it’s not my fault he took the decision to use.

In some ways, Dad’s overdose has helped shape the person I’ve grown into. There was a time when I thought I saw my Dad every time a 50 year old man walked into a building. At that time, I was working as a Medical Assistant in addiction and mental health, but it was all too close to home, so I switched to obstetrics and gynecology (OBGYN). I really enjoy seeing the pregnant women and girls throughout their pregnancies, bringing new lives into the world.

What advice would you give to someone living with addicted parents or carers?

The biggest piece of advice I can give is to watch your words. There’s so much anger there when someone’s struggling with addictions as they might be lying, stealing, cheating… but no one wants to be a piece of rubbish drug addict. No one wakes up one day and decides that’s what they want. Life’s too short to be angry with someone, so if you think you’re going to say hurtful things, just walk away.

There’s a horrible stigma that goes hand in hand with substance misuse. My generation talks about things much more openly, but a drug addict’s mind is an awful, awful place for them and there just aren’t enough resources to treat everyone fairly. You have to be patient. It’s like gaining weight – you didn’t gain it in two minutes so you can’t lose it quickly. You can’t rush that treatment process.

Life is just hard, you have to choose your hard and work with it every day.

Orexo AB (Publ.)

The opinions expressed in this blog are solely those of the authors and do not necessarily reflect the views of Orexo AB or Orexo Inc. The authors have been asked not to reveal specifics around potential medically assisted treatments used to reach recovery to Orexo or the readers.

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